“DETOX YOUR LIFE MARBELLA”
HEALTH DETOX RETREAT
With Nutritional Coaching and Ayurvedic Treatment
Dear busy woman!
Would you like to learn and practice a detox routine to keep your body balanced and in a healthy state forever? We bring you the most avant-garde fusion of Integrative Nutrition, Anti-aging & Ayurvedic medicine to optimize your health.
Picture yourself in the sunny Costa del Sol in a luxury Spanish country villa in the mountains of Marbella, facing the Mediterranean Sea. A perfect place to take a break with in a gentle cleanse to bring out the best version of yourself. Come in and shine on! Unique opportunity!
Villa: View a video of the villa here and all pictures here.
*WHAT DO WE OFFER?
A 4 day retreat full of Health & Wellness focused on your Bio-individuality. This is a real introductory detox retreat. Learn about what best nourishes you and the basics to “detox your life”.
Upgrade your old beliefs on what true lasting health and longevity is really all about. Develop a daily routine to implement healthy habits and avoid the toxic ones. Learn tools to better manage stress. Improve your energy and mental clarity. Recover your natural state of peace and joy. Significantly boost your immune system, improving your quality of life and your sense of well being in all areas of your life!
This is an “Integrative Nutrition Health Retreat” in all senses, to practice nurturing your body, mind, heart and soul and bring out the best in you.
A Health History will be provided upon reservation and Ayurvedic Dosha Test handed out upon arrival.
The Health Consultation and Ayurvedic Treatment Massage & swedana sauna is our “Health Pack” worth 200€. It’s optional and can be included and scheduled upon reservation.
*ACTIVITIES: All activities are optional to adapt to individual needs of rest and silence.
• Ayurvedic Lifestyle Rituals * (I) • Early morning Ayurvedic detox drink
• Daily meditation and yoga classes
• Delicious options for a balanced detox breakfast
• Silent walks in nature with stunning views or swim & sunbathe at the pool
• Time to relax or to visit the “silence room” with optional guided meditations
• Inspirational daily Workshops • Practical cooking classes (II)
• Mindful eating with 100% organic foods • Time for siesta or walk in the gardens • Breathing techniques, visualizations and meditations • Spiritual and Emotional Health Coaching group sessions
• Talks with invited guests for dinner (III) • Mantra singing, dancing, laughing and celebrating the magic of life…
I. Tongue Scraping, Oil Pulling; Netti-Pot cleanse, skin brushing, auto Abhyanga.
II. Learn to cook colorful detox menus with the 7 tastes, healthy snacks and
Medicinal Ayurvedic infusions, all personalized for your Dosha.
III. Invited expert guests for dinner:
05/01 Author and Therapist, Gabriella Korsch www.rewiringthesoul.com
05/02 Anti-Aging Medicine. Dr. John Garant www.longlifeclinic.com
MONICA AND HER LOVING TEAM OF EXPERTS ARE HONORED TO SERVE YOU
PILAR FRANCO SARABIA: Renowned Ayurvedic expert and Transcendental Meditation instructor for 35 years. Pilar is Director of Harit Ayurveda Spa in Madrid. https://
ISABEL MARTIN: Ayurveda therapist and Yoga teacher. Co-director of Surya Integrative Therapies. Studied Yoga and Ayurveda in India and Spain She will give the Ayurvedic Treatments, Massages & Swedana sauna. She will offer extra treatments during the retreat.
RETREAT: 500€ (includes “Detox Pack” 1Health Consultation + 1 Ayurvedic Massage)
ROOM: 200€; Shared double rooms. For individual use add extra 67€ per night. Hotels nearby also available, information upon request.
10% FOR EARLY BOOKINGS, BEFORE APRIL 15th
FULL RETREAT+ROOM: 700€ with discount 630€
The Retreat is available without room stays, for those who want to attend all activities from Thursday to Sunday, not sleeping in the Villa. Maximum of 5 external guests.
With out Detox Pack: 300€ for 5 people max if there’s space available.
Rooms available for just 10 Goddesses Make sure you are one of them!
All activities, food and drinks from Thursday to Sunday.
Daily Yoga and Meditation classes, Ayurvedic Life Style workshops, Cooking classes, group Coaching circles and all other group activities.
Free access to the pool, terraces & gardens, silence room, paddle court, organic garden. Full board, breakfast, lunch & dinner with 100% organic foods, all day drinks.
Transfer at 3pm arrival Thursday at http://www.organicmf.com/
Optional “Detox Pack” you can be book separately 1 Health Coaching Session 100€, 1 Ayurvedic Treatment 120€ upon reservation, (if Therapist has additional time after in-house & Full Retreat guests).
**FULL RETREAT Includes:
1 Health Coaching Session worth 100€
1 Ayurveda Treatment worth 120€. Health Pack 200€
*RETREAT PRICE DOES NOT INCLUDE: Additional Ayurvedic treatments and Individual Health Coaching sessions. Private consultations with our team of Experts. Transportation to get there or during the retreat. (Car rental or Taxi rates and Transfer prices will be provided after reservation. Shops are 10 minutes away by car.)
•Reservation Fee 200€. The rest will be paid upon arrival.
•For Bank details pls contact me.
For more information visit us in Facebook: “Bienvivir: el Estilo de Vida Anti Cáncer, e-mail email@example.com; Mónica Concellón Durán. +34-63737 0405
Monica is the first Costa del Sol Certified Health Coach by the IIN Institute of Integrative Nutrition, NY, with a specialization in Anti-aging and Ayurveda.
She is a survivor of a breast cancer who denied chemo and radio therapies and healed with natural treatments only and Bio-Identical Hormones.
She gives Holistic Health Coaching Conferences and Healthy Living & Cooking Workshops, in la Costa del Sol, in English and Spanish.
Sheis also the creator of the “Detox your life” Health & Wellness Retreats in Marbella, as featured in Diplomática International Magazine.
At present Mónica Concellón is fully dedicated to her “Health Program” through individual Coaching sessions, in presence and via Skype, with “very busy women” to help them in strengthening their immune systems for prevention and cure with natural treatments: “The anti-cancer lifestyle”.